April 2025

Big toe pain can be incredibly painful and disruptive, affecting your ability to walk or wear shoes comfortably. The pain can be caused by a number of factors, including injury, toenail problems, or gout. An injury to the big toe, such as a sprain or fracture, can cause throbbing pain, swelling, and difficulty moving the toe. Toenail issues, like ingrown toenails or fungal infections, can lead to sharp pain, redness, and tenderness around the nail. Gout, a type of arthritis, often targets the big toe, causing sudden, intense pain, swelling, and a feeling of heat, typically at night. Symptoms of big toe pain include sharp or throbbing pain, swelling, redness, or a decreased range of motion. A podiatrist can help by diagnosing the underlying cause of the toe pain through a physical exam and imaging tests. Treatment may include medication, proper footwear, toenail care, or even surgery for more severe cases. If you are dealing with big toe pain, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A plantar fibroma is a benign growth that forms within the plantar fascia, a thick band of tissue along the bottom of the foot. This firm lump is usually located in the arch and may gradually increase in size. While it is noncancerous, a plantar fibroma can cause discomfort, especially while walking or standing for extended periods. Symptoms often include a noticeable lump, aching pain, or a sensation of pressure when wearing shoes. The exact cause of plantar fibromas is not fully understood, but factors such as genetic predisposition, trauma to the foot, or underlying medical conditions may contribute. Early identification and appropriate care can help manage uncomfortable symptoms. If you have a lump on the sole of your foot, it is suggested that you confer with a podiatrist who can offer you relief and management tips.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Overlapping toes can appear at birth or develop later in life. In newborns, the toes may overlap due to positioning in the womb or inherited foot structure. Gentle stretching and taping techniques are often used to encourage proper alignment during infancy. In many cases, the condition improves as the child grows and becomes more active. For adults, overlapping toes frequently result from wearing tight or ill-fitting shoes, arthritis, or long-term foot deformities such as bunions or hammertoes. Discomfort, corns, and difficulty finding comfortable footwear are common complaints. Non-surgical treatments may include wearing wider shoes, using toe spacers, and applying padding to relieve pressure. If pain persists or the overlap interferes with walking, surgical correction may be recommended to realign the toes and restore comfort. Whether the condition affects a newborn or an adult, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment plan.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail might seem like a small problem, but it can cause big discomfort. When the edge of the nail grows into the surrounding skin, it can lead to redness, swelling, pain, and even infection. Wearing tight shoes, improper nail trimming, and injuries often make the problem worse. While home remedies may provide temporary relief, persistent or painful ingrown toenails need professional care. A podiatrist can safely remove the problem portion of the nail, easing your pain and helping to prevent future issues. In some cases, they may recommend a simple procedure to stop the nail from growing back improperly. If you have an ingrown toenail that will not heal or keeps coming back, it is suggested that you schedule an appointment with a podiatrist who can provide the expert care you need.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.