January 2023

A bunion is a detrimental foot condition that can develop on the side of the big toe. Bunions can form either in response to a genetic disposition towards bunions or in response to foot injuries. Wearing narrow shoes frequently can also result in the development of bunions. Many individuals who are curious about learning more about this condition often wonder what exactly bunions look like and what their normal size is. Bunions are shaped like a bony lump, bulge, or bump. This lump is typically located at the point where the joint is located in the toe. Bunions can come in many different sizes. Regular bunions typically form on the side of the big toe. However, smaller bunions are also possible as well. For example, bunions that are smaller in size are known as bunionettes and can form on the side of the pinky or little toe. If you are interested in learning more about bunion shapes and sizes, contact a podiatrist today who will be able to help answer your questions. 

If you are suffering from bunions, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The nerve that is located inside the tarsal tunnel is called the posterior tibial nerve. The tarsal tunnel is a narrow passageway that is found inside the ankle. It is held in place by soft tissue and bone, and this nerve can become compressed and irritated due to consistent pressure. It can also happen from medical conditions such as flat feet, diabetes, or arthritis which may cause this nerve to become irritated and inflamed. This is referred to as tarsal tunnel syndrome. Patients may experience a numbing or burning sensation and there may be shooting pain on the inside of the ankle. In severe cases, the pain may radiate to the heel, arch, and toes. Mild relief may be found when the affected foot is frequently rested and specific stretches are performed. These can include standing on the toes while using a chair for support and lifting the heels off of the floor. This is most effective when several sets are completed with a short rest period in between. If you think you may have tarsal tunnel syndrome, it is strongly urged that you are under the care of a podiatrist who can accurately diagnose and treat this condition.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.